Thank you for your interest in the Posture For Equestrians class! This class is for anyone who believes that how they use their body will influence how their horse uses their body. It is appropriate for anyone who thinks they can use more information and practice in building awareness of their body, at any level.
This is a 3-hour class, split into two sections. In the first section we will discuss the following topics:
On Day 2, we will discuss your top half:
Any materials or equipment we will use will be provided. Just bring yourself and your curiosity, and wear comfortable clothes that you can move and stretch in.