Postural Education classes are awareness classes - opportunities to improve your posture and movement by increasing your knowledge and self-awareness. These classes will include some discussion, movement, and exercises to practice at home.
Work on Posture
Postural Classes have been suspended for now. Like the Facebook Page or Sign Up for the newsletter to stay on top of offerings in the future. If you have interest in a private session to work on postural issues, please call (352) 843-4278 to schedule an appointment.